REDEFINING WELLNESS THROUGH KNOWLEDGE
Search, read, and explore Dr. Chérine Bazzane's latest work including articles, reflections, and resources that bring together the science of integrative wellness, longevity, and women's health
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Integrative Medicine and Preventive Health
Comprehensive approaches to prevention, screening, and health optimization
Longevity and Biological Age
Understanding cellular aging and strategies for sustained vitality
Beauty, Hair and Skin Health
Science-backed approaches to radiant skin and healthy hair
Hormonal Health and Women's Wellness
Navigating hormonal balance through all life stages
Metabolic Health and Weight
Optimizing metabolism, insulin sensitivity, and body composition
Brain, Focus and Performance
Enhancing cognitive function, mental clarity, and peak performance
Clinical Wisdom and Medical Insights
Evidence-based perspectives on modern medical practice
RECENT ARTICLES
Brain, Focus and Performance
The 20-Minute Morning Stack That Protects Your Energy
Strong mornings aren’t about tools, they’re about principles. Light, movement, and protein create stable energy, better focus, and metabolic resilience from the moment you wake up.
February 11, 2026•8 min read
Metabolic Health and Weight
Are GLP-1 and GIP Inhibitors Like Ozempic and Mounjaro the Weight Loss Miracle or a Health Gamble
The promise of effortless weight loss has grabbed global attention. Drugs like Ozempic and Mounjaro are widely used, but their risks still demand careful consideration.
April 15, 2025•10 min read
Clinical Wisdom and Medical Insights
Are We Overtreating or Undertreating? The Fine Line Between Necessary Care and Medical Overuse
Modern medicine is caught in a paradox. Some patients receive excessive treatments while others miss out on preventive care. The challenge lies in finding equilibrium.
April 10, 2025•7 min read
Beauty, Hair and Skin Health
Beauty from the Inside: The Five Best Science Backed Secrets to Stay Young
True youth begins at the cellular level. From free daily habits to advanced regenerative treatments, discover the science-backed secrets to sustained vitality and radiance.
April 05, 2025•8 min read
Integrative Medicine and Preventive Health
Beyond Standard Check Ups: A Data Driven Approach to Your Health
Preventive health is about measuring and optimizing biology before issues arise. A precision approach combines advanced diagnostics with continuous insights.
April 01, 2025•8 min read
Beauty, Hair and Skin Health
Beauty Beyond Skin Deep: Why Radiance Starts From Within
There is something magnetic about a woman with presence. True beauty does not come from fighting time but from mastering energy and understanding what is happening beneath the skin.
February 20, 2025•8 min read
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